Today is National Hugging Day, but what we might fail to realize this could also be called “Be Healthier Day!” Much evidence about being heathier and happier has been traced back to hugging.

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To read some more on this, click on the links below:
https://www.nbcnews.com/better/pop-culture/health-benefits-hugging-ncna920751
https://www.health.harvard.edu/newsletter_article/In_brief_Hugs_heartfelt_in_more_ways_than_one
https://www.pihhealth.org/wellness/blog/the-surprising-health-benefits-of-a-simple-hug/